Sleep issues? You need a targeted plan that addresses your problem area (or areas).

There is so much information on the internet, and while that can be helpful, it can also be super confusing. A LOT of people come into my office and have tried melatonin, only to be frustrated when it didn’t work. It’s not to say that melatonin is a crappy option, it just wasn’t the right sleep tool for THEM. 

Sound familiar?

I’m. So. Tired. I can barely get out of bed in the morning. My anxiety has gone through the roof and I feel like I’m on edge all the time - every little thing is stressful! I know I should exercise but I find it makes everything worse and then I want to nap for a couple hours afterward. I have kids but I’ve never been tired like this. My brain is foggy, I’m struggling to perform at work and feel like a lousy partner. This isn’t who I want to be. I need help. Something has to be wrong because I’ve never felt this awful before.

Common causes of low libido. We need to consider more than just your hormones

What you need to know about the pill (how it works), what to keep in mind when coming off of it and the ONE thing you should have in place so you can feel your best.